daily life

As I went through my week I noticed that I use the internet, computer, facebook, e-mail and various internet websites much more than I thought I do,  This is due to the fact that I have been writing down everything that I do and slowly but surely the time added up.  I use facebook about an hour a week, I use my e-mail about another hour a week, I go on and use the computer about five hours a week, such as limewire and just searching random material.  I wouldnt say that I use alot of technogy but I definitely use more than I thought that I did.  I also use this technology a lot more than my parents do, but i would say that my friends use a lot more than I would use.  I also would like to add that I use technology much more than my parents ever did while they were growing up and much more than people did when they were my age ten years ago. This technology is very useful and we have made great strides in the past ten years with technology and so on.  But, with the good comes the bad.  Many people have lost their social skills and graces.  Young people are losing their skills on how to write and form a sentence.  The advanced technology also has lead young people to become overwight, has lead to mental disorders such as depression and other ailments in human society.  i cant tell whether it is better to have or to not have technology.